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Share your story
Everyone's experience with RLS or Sleep/Movement Disorders is different. Your story might be exactly what someone else needs to hear.
A few things you could include (skip whatever doesn't apply):
- When your symptoms started, and how you knew something was off
- What the experience feels like day-to-day — the sensations, when they come, what sets them off
- How it affects your sleep, work, relationships, mood
- What you've tried, what worked, what didn't
- What you'd tell someone who was just diagnosed
Share what you're comfortable with. You can always come back and add more, or edit to clarify — your story doesn't have to be complete the first time.
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